Trafford Rape Crisis    
a safe space for women & girls

: 0800 783 4608
BAME helpline: 0800 434 6484
BAME helpline email:
business email:
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Hello and welcome to TRC
Free support - for women, by women - in relation to incidents of rape, sexual abuse or unwanted sex no matter when or where it happened.  We will listen, support and believe you.

Getting support

  Phone us: 0800 783 4608
The phone helpline is open:
Tuesday evening: 6pm to 9pm
Thursday evening: 6pm to 9pm
Sunday afternoon: 3pm to 6pm

Black Asian and minoritised ethnic (BAME) women's helpline:
0800 434 6484
If you would prefer to speak to a black or Asian woman, our BAME phone line is open: 
Thursday evening: 6pm to 9pm
Friday morning: 10am to 1pm
Sunday afternoon: 3pm-6pm 

Email us:
 or if you'd prefer to email a black or Asian worker,
You can send us an email at any time of the day or night and we will write back as soon as we can. If you are feeling bad and want to just type out the feelings then don't worry, that's fine, send them to us. You can email us as often as helps you. We reply as soon as we can, usually within two to three days. 

Drop Ins
We will be bringing our usual Friday Drop Ins at the Women and Children's Centre in Sale to an end this month. Watch this space for new developments and new venues to be announced later in the year. 

We hope we can help and support you - do please contact us in whatever way suits you.

In an emergency
Call 999 to get help from the emergency services.

Safety planning
If you are worried about your safety please look at this safety planning advice from Independent Choices website.    This safety planning checklist from 
the American website Sylvia's Place can help you plan for your safety.  We can talk to you about keeping safe either on the phoneline or by email.

Further help

We have a variety of support leaflets available for you to download on our Leaflets page.

There are links to other organisations who offer support on our Resources page.

Feedback on our services

We welcome feedback on all aspects of the services we provide.  Please email us at or write to us at our postal address at the bottom of the page.
We take complaints very seriously and have a formal complaints procedure.  For more information, please contact us via email in the first instance.